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The information source for the whole food, plant-based diet movement

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Daily Archives: October 18, 2012

October 18, 2012
Healthy Living

Advice for the small town vegan

8 tips for dining out, shopping for food and meeting fellow vegans.

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Forks Over Knives

James Cameron subscribes to plant-based diet

The Academy Award winning director of Titanic and Avatar was inspired by the documentary, Forks Over Knives.

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Medical

Foods that fight breast cancer

Immune-boosting green vegetables, beans, onions, mushrooms, berries and seeds are powerful weapons in defending against cancer cells.

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Nutrition

Seaweed: A low-cost, nutritious option for protein

Protein-rich seaweed may provide competition for popular protein sources like soy.

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Medical

Fruit + Veggies = Happiness

New findings by the University of Warwick and Dartmouth College show a correlation between large servings of produce and mental-well being.

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