Calcium IQ
A run down of the sources that can help ensure you get the recommended 1,000-1,200 milligrams of calcium a day.
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Two great raw food recipes
Purple ‘Pasta’ and Pesto With Asparagus Spears in Avocado Butter and Sun-Dried Tomato and Herb Crackers.
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A vegan recovery story
A man shares his journey from anorexia/compulsive exerciser to healthy vegan.
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What to do about fruit, fat, and calories
The right approaches for including these products in a raw-vegan diet.