Seeking the truth about cancer and nutrition
There is a ton of information coming at all of us continuously—so much information that we never really know what to believe. J. Morris Hicks found that The China Study was what he could believe in.
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Plant-based foods predicted as trend for 2013
Several publications that analyze food trends are predicting the increased consumption of vegetarian and vegan products as a top food trend for 2013.
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Diabetes and a raw-food diet
Documentary “Simply Raw: Reversing Diabetes in 30 Days” follows six Americans who suffer from diabetes and challenges them to adopt a raw-foods diet for 30 days.
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Cancer as an autoimmune disease
Plant-based diets may be protective against multiple sclerosis because IGF-1 can prevent our immune system from eliminating autoimmune cells.
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Rich Roll podcast
A discussion with Michael Greger, M.D., the man behind the non-profit website NutritionFacts.org.
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J. Morris Hicks: No one needs protein shakes.
At a time when 34.7% of American boys report using protein powders or shakes, Hicks provides a list of his posts on why they are not necessary.
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30-day vegetarian challenge
Once people adopt a vegetarian or vegan diet for a month it helps them to gain the knowledge needed to sustain this way of life.
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Vegan restaurant review
True Bistro of Somerville, Mass. gets a rave review in Harvard Magazine.
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Refrigerator rehab
A refrigerator makeover is a key step in beginning a master plan for a healthy lifestyle.
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Collegiate vegan perspective
After being recruited to Duke University for the Women’s Crew Team her senior year of high school, Catherine White felt that it was her job to take care of her body.
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Vegan Muenster cheese
A recipe for dairy-free cheese with a creamy, smooth, buttery texture.
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Sweet potatoes and hummus
Recipes for mixing these two nutritious foods into one tasty dish.
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Cartenoids’ cancer benefits
Researchers from Brigham & Women’s Hospital and Harvard Medical School found that women who have higher levels of carotenoids circulating in their bloodstreams also seem to have a lower risk of developing breast cancer.
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Meat industry expose
Kansas City Star investigation of the meat industry finds that four companies process more than 87 percent of the beef packed in the U.S., and take advantage of novel, money-saving techniques that significantly increase the risk of contamination by foodborne pathogens.
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What Clinton’s chewing on
The world’s most famous vegan has been trying things like black radish chips and fresno chiles.
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Garlic: a healthy obsession
Numerous scientific studies have been done on the health benefits of regularly consuming garlic, particularly when it comes to lowering the risk of heart disease.
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