Fighting coronary artery disease through plant-based diet
Dr. Michael Milazzo says taking on a plant-based diet to prevent, stabilize, or reverse coronary heart disease is no more extreme than cracking open your chest for bypass.
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Paul McCartney speaks on vegetarianism
The former Beatle is pleased to see a shift occurring in diets toward more vegetables and away from meat.
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Staying healthy from a cardiologist’s perspective
Some observations and tips that may assist you in maintaining your health from a 23-year career cardiologist.
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Tips for eating a plant-based diet
Following a vegan diet can have you feeling clean and re-energized, but there are a few things to consider before switching.
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Study finds unsafe mercury levels in 84 percent of all fish
A new study from the Biodiversity Research Institute in Maine shows that imported fish puts Americans at risk for mercury poisoning.
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Quinoa 411
All you need to know about this chewy, mildly flavored seed derived from a spinach-like plant.
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Are you drinking enough water?
Tips on staying hydrated and where to find natural springs.
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Reversing Type-2 Diabetes
A collection of information on a disease that is 95% reversible with a plant-based diet.
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Taking on the vegan stereotype
Veganism is spreading to people from all walks of life.
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Salad in a jar
A great way to pack a delicious, healthy lunch with all the salad ingredients you love.
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Grain-free, vegan snacks and foods
11 great vegan dishes that are also low in carbohydrates.
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Pitaya is the new superfruit
Pitaya, or dragon fruit, regulates blood sugar and is rich in antioxidants.
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Gifts for the vegan in your life
Whether it’s a birthday, anniversary, or other holiday, here are some great ideas for giving vegan-themed gifts.
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Plant-based diets for psoriasis
Plant-based diets appear to boost adrenal gland function.
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Orange pumpkin ginger french toast
Recipe for a breakfast dish even the kids will love.
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Healthy diets on the rise
More and more Americans are eating less meat and choosing healthier alternatives like veganism and vegetarianism.
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Making the switch to vegan in your kitchen
Advice for stocking your vegan pantry and finding replacements for key foods like cheese and other dairy products.
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Protein for vegan athletes
Athletes on a plant-based diet can achieve higher performance than athletes on a meat-based diet.
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Veganism is more than a diet
It’s not just about what foods vegans eat, it’s about the growing amount of evidence showing that a vegan diet greatly reduces disease risk.
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Chicago Mayor Rahm Emanuel backs Rip Esselstyn’s plant-based diet
“America’s fittest mayor” advocates for the nation becoming one of plant-based, responsible eaters.