News

Raising kids on a vegan diet is growing in popularity

The Academy of Nutrition and Dietetics and the American Academy of Pediatrics both endorse vegan diets for children — even infants and toddlers. If parents are careful that their children are getting enough to eat and the right nutrients, Adina Fradkin, a clinical dietitian at Greater Baltimore Medical Center, sees nothing wrong with it.

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Recipe

Dashi recipe

The Washington Post shares this recipe for vegetarian dashi that can be a substitute for vegetable or chicken broth. While it says vegetarian in the title, it is actually a vegan dish!

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News

Change your lifestyle, reverse your diseases

Dean Ornish in a special report for CNN claims that at the root of the healthcare problem are our lifestyle choices: what we eat, how we respond to stress, whether or not we smoke, how much we exercise, and how much love, intimacy and social support we have in our lives.

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