Baked Lavendar Rose Donuts
Treat yourself! This great recipe from Fatfree Vegan can be made in paper cupcake liners to avoid using non-stick oil cooking spray.
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Tips for transitioning to a vegetarian diet as an athlete
The wrong approach can result not only in a lack of sufficient nutrition, but also low blood iron (anemia) and even stress fractures. If you already are a vegetarian, or are thinking of becoming one, here are four tips to keep you strong.













