Chickpea flour omelette with spinach, onion, and bell peppers plus other great vegan recipes
One Green Planet provides a list of a dozen protein-packed vegan recipes.
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The standard American diet takes a terrible toll on our hormones
The standard American diet, laden with fat-filled meat and dairy products, is failing the American people. Not only is the US obesity epidemic linked to skyrocketing rates of cardiovascular conditions, but it lays a heavy burden on the hormonal system.
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Jared Leto credits his vegan diet for retaining his youthful looks
The celebrity told British GQ that his diet and enough sleep are what keeps him looking young.
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Dairy industry petitions FDA to make it easier to flavor milk with aspartame
The International Dairy Foods Association (IDFA) and the National Milk Producers Federation (NMPF) have petitioned FDA to modify the standard of identity for milk, permitting companies to add a non-calorie sweetener without additional labeling.
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Processed meats linked to heart disease and cancer
A multinational group of scientists tracked the health and eating habits of bacon-loving Brits, wurst-munching Germans, jamon aficionados in Spain, as well as residents of seven other European countries and found that people who ate a lot of processed meats — more than 20 grams a day, the equivalent of one thin strip of bacon — were much more likely to die of heart attacks and stroke and also had a higher cancer risk.