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Healthy Living

Boxer says plant-based diet will help him win

WBO Light Welterweight Champion Timothy Bradley, Jr., recently told ESPN that he feels confident about his upcoming match against WBO Welterweight Champ Manny Pacquiao due largely in part to his meat- and dairy-free diet. “It gives me a lot of fuel to train hard,” Bradley said. “Recovery’s a lot quicker, digestion’s a lot quicker .. I’m able to use energy a lot faster than if I was consuming animal protein.”

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