Lifestyle changes best defense against diabetes
Adopting a plant-based diet and adding exercise and healthy habits to your lifestyle can prevent or even reverse diabetes better than any medication. Dr. Jeffery S. McCombs tells Insiders Health that lifestyle changes are more effective than medication when it comes to diabetes.
Thank you for this information! I think that the best way to have healthy living with diabetes is to just make a few simple lifestyle changes! I had no idea that it could be more effective than medication, though!