About THE CHINA STUDY COOKBOOK
I have often been asked — a few hundred times, I think — what do my family and I eat? Although I try to respond on the spot, I know well that my very limited answers cannot be satisfying to those looking to make real lifestyle changes. Now I am happy to say that there is a cookbook that comes about as close to the real deal for our family as I can imagine it. This is it.
—Dr. T. Colin Campbell
The China Study Cookbook combines the best and healthiest practices of the plant-based movement with no-oil dishes you and your family will love.
—Lindsay S. Nixon, author of the bestselling Happy Herbivore cookbook series
The China Study Cookbook offers recipes to support a lifestyle that promotes optimal health based on the research of T. Colin Campbell, PhD, and Thomas M. Campbell, MD, as presented in The China Study. Written by LeAnne Campbell, PhD, the daughter of Dr. T. Colin Campbell, this cookbook features tasty, whole plant-based food with no added fat and minimal use of sugar and salt. As a working mother, LeAnne says she has found ways to prepare quick and easy meals without using animal products or adding fat, and she’s compiled her favorite recipes for you in this cookbook.