Dr. Greger touches on prolactin, a hormone in meat that can exacerbate menstrual symptoms.
From professional tennis stars to bodybuilders and hockey players, athletes of all stripes are increasingly turning towards a plant-based diet.
From Chef Amber Shea’s Perfectly Raw Desserts, this Velvety Chocolate Mousse recipe (made from avocados!) is sure to hit your sweet spot.
From Indian cuisine to barbecue, Chef Amber Shea shares the best dishes to order on (and off!) the menu at many different types of restaurants.
Robin Robertson shares this healthy and tasty spring rolls recipe, perfect for the warmer summer weather, from her cookbook Nut Butter Universe.
Creating a community of health pioneers and advocates of mindful eating, this week-long festival incorporates everything from Yoga to running to raw vegan food lectures in an effort to connect fruit lovers from around the country.
Having recently moved from the vegan-friendly Big Apple, JL Fields found that eating plant-based in Colorado is not as hard as she thought it would be.
The Active Learning Elementary School’s Director of the Wellness and Nutrition Program, Christian Ledesma, shares all the ways his students are reaping the benefits of the vegetarian lunch menu he helped implement.
Animal-friendly and abundant in vitamins, minerals, and proteins, these 10 baby foods provide the building blocks required for healthy, developing bodies.
Served as a simple side dish, this raw recipe can be whipped up in less than 10 minutes.
“Over the years, here is what I’ve learned: if you are strong in your reasons for going veg, then you are unstoppable,” says Joanna Tenderro.
Keep your cravings under control with lentils, berries, peas, and more.
Lindsay Nixon provides several different vegan cake recipes that will help cover all birthday needs.